Backstage Calm & Journey Of Sounds 🎼 - MIND Charity event
Join Laura May & Clare for a deeply relaxing evening on Friday 15th May
£20.0060 min
The Studio @ Highlands Gym, Shirley, Solihull, B90 4ND
Select Friday 15th May, 8:15pm booking slot
Join Laura May & Clare for a deeply relaxing evening combining Sound Therapy and Reiki, thoughtfully designed to help you slow down, release tension, and reconnect with yourself. Together, we will be holding a calm and supportive space, sharing our passion for healing, wellbeing, and community. 20% of proceeds from this event will be donated to the charity Mind in support of World Mental Health Week.
Throughout the session, you’ll be immersed in soothing sound vibrations alongside the gentle calming energy of Reiki, creating an experience that nurtures both body and mind. Following the session, you’ll be invited to enjoy a warming herbal tea and take a moment to ground yourself before heading home.
Yoga mats and pillows will be provided. Please bring a warm, cosy blanket and anything else that helps you feel comfortable and relaxed.
With love,
Laura May & Clare 💫
Arrive ready to slow down and unwind. Please bring a blanket, pillow, or anything that helps you feel comfortable, and allow yourself to fully receive.
At Backstage Calm, we prioritise the well-being and safety of our clients above all else. While sound baths offer numerous benefits for relaxation, stress reduction, and overall wellness, it's important to note that they may not be suitable for everyone. We believe in providing transparent information to ensure that individuals can make informed decisions about their participation in our sessions.
Contraindications include:
Hearing Impairment: Individuals with severe hearing impairments or conditions affecting their ability to perceive sound may not benefit fully from sound bath experiences.
Epilepsy: Sound baths often involve rhythmic and repetitive sounds that may trigger seizures in individuals with epilepsy or a history of seizures.
Pregnancy: Pregnant individuals should exercise caution, as certain frequencies or vibrations could potentially affect them or the developing fetus. It's advisable to consult with a healthcare professional before participating in a sound bath during pregnancy.
Mental Health Conditions: Individuals with certain mental health conditions, particularly those sensitive to sensory stimuli or prone to heightened anxiety or panic attacks, should approach sound baths with caution or seek guidance from a healthcare provider.
Implanted Medical Devices: Those with implanted medical devices such as pacemakers or cochlear implants should consult with their healthcare provider to determine whether exposure to sound frequencies could interfere with the functioning of these devices.
Recent Surgeries or Injuries: People recovering from recent surgeries or injuries, especially those involving the head, neck, or ears, should avoid sound baths until they have fully healed to prevent exacerbating discomfort or complications.
It's essential for individuals to assess their own health status and consult with a qualified healthcare professional if they have any concerns or pre-existing medical conditions before participating in a sound bath. Your safety and well-being are our top priorities, and we're here to support you on your journey towards holistic wellness.